According to recent surveys, nearly one in ten adults in the UK is now using nicotine pouches as an alternative to smoking. They’re discreet. Smoke-free. And for many, a cleaner way to get a nicotine fix. But the growing popularity raises important questions—especially around health. One major concern? Understanding the link between nicotine pouches and blood pressure. In this post, we’ll dive deep into the science and help you make...

“The dose makes the poison.” — Paracelsus There’s a stat that might surprise you: over 1.5 million people in the UK have tried nicotine pouches — and most of them are totally confused about nicotine pouches strengths. It’s no wonder. Walk into any online store like SnusClub.co.uk, and you’re hit with numbers: 2mg, 4mg, 6mg, even 20mg. But what do those figures actually mean? Which one should you choose? Let’s...

In recent years, nicotine pouches have exploded in popularity across the UK. Their sleek, smoke-free format appeals to a wide range of users—from former smokers to nicotine newbies. But with rising interest comes a crucial legal question: Do you have to be 18 to buy nicotine pouches in the UK? Let’s break it down clearly, with no fluff—just the facts you need to stay informed and compliant. So, Do You...

“Knowledge is power. The more you know about what goes into your body, the better decisions you can make.” — Anonymous Let’s cut to the chase: how many cigarettes in a nicotine pouch? This is a question we hear a lot. Whether you're switching from traditional smoking, trying to understand nicotine alternatives, or just curious — you're not alone. With the growing popularity of nicotine pouches from trusted sources like...

"No smoke, no tobacco — but that doesn’t mean no risks." Nicotine pouches have soared in popularity across the UK — sleek, discreet, and smoke-free, they’ve become the go-to choice for many trying to ditch cigarettes. But one question remains front and centre: what are the side effects of nicotine pouches? At SnusClub.co.uk, we believe in informed choices. That’s why we’ve created this educational guide — to break down what...

"Every year, over 78,000 people in the UK die from smoking-related illnesses — but more and more are choosing cleaner nicotine alternatives." This is more than just a lifestyle shift. It's a health choice, a social decision, and a personal one. At SnusClub.co.uk, we’ve helped thousands explore new ways to enjoy nicotine — minus the smoke. In this guide, we take a clear-eyed look at cigarettes vs nicotine pouches, offering...